fbpx

James Wigglesworth's Life

My 2024 Goals

Since coming across Project Life Mastery in 2014, I began setting goals each year. This has become a huge part of my life since and a cornerstone to me achieving. I dedicate a lot of what I’ve achieved so far in my life to my goal setting and keeping track of my goals month by month. As an effort to further keep myself accountable to achieving all of my goals this year I’m going to publicly declaring my 2024 Goals. I have some financial goals which I won’t be sharing. This is just for me to keep some privacy as I don’t yet feel comfortable sharing this on the internet.

I set and wrote these goals as part of my Annual Review process which I carry out each year. I feel full of optimism and certainty that I will achieve a significant amount. Of course there may be some that I won’t achieve. But if that’s the case we learn and grow in 2025!

My List of 2024 Goals

As you will see, just like in my Annual Review I split my goals into various areas. This is to ensure I’m growing in all areas of my life and will lead to more balance for me. So without further ado, here are my 2024 goals:

Health and Fitness

  • I will easily be weighing between 75kg-80kg with an entirely different body composition by 31st December 2024.
  • I will easily clean 6 days per week consistently using meal preps by 31st December 2024.
  • I will easily workout out 5 days per week consistently by 31st December 2024.
  • I will easily do 2 yoga sessions per month with my partner at home by 31st December 2024.
  • I will easily be able to complete 100 push ups in 1 set by 31st December 2024.
  • I will easily be able to complete 10 reps of Hack Squats with 40kg each side by 31st December 2024.
  • I will easily be able to complete 10 reps of Bench Press at 80kg by 31st December 2024.
  • I will easily be able to complete 10 reps of Dead Lifts at 120kg by 31st December 2024.
  • I will easily be able to complete 10 reps of Leg Press at 200kg by 31st December 2024.
  • I will easily be able to complete 20 Pull Ups with my bodyweight by 31st December 2024.
  • I will easily invest in water ionizer to ensure I’m drinking the highest quality water by 31st December 2024.
  • I will easily go for a session with a chiropractor twice throughout the year to help improve my body’s alignment by 31st December 2024.
  • I will easily do a stretching session once per week to help maintain and loosen my muscles by 31st December 2024.
  • I will easily investigate adding further supplements to my stack to support a healthier lifestyle by 31st December 2024.
  • I will easily create a 7 day liquid fast to detox my body by 31st December 2024.
  • I will easily track my sleep every night using my apple watch by 31st December 2024.
  • I will easily and consistently be in bed by 10pm each night (winding down at 9pm) and wake up at 5am each morning, consistently sleeping 7 hours each night by 31st December 2024.
  • I will easily start going to the gym at Snaps before going to work each day by 31st December 2024.
  • I will easily be able to complete a 5km run in 25 minutes by 31st December 2024.
  • I will easily be able to complete a 10 mile run by 31st December 2024.
  • I will easily go swimming at least twice per month by 31st December 2024.
  • I will easily get in 8000 steps per day consistently by 31st December 2024.
  • I will easily consume 1 gallon of water per day consistently by 31st December 2024.

Financial

  • I will easily track and see consistent growth in my Net Worth on a monthly basis by 31st December 2024.
  • I will easily conduct a monthly budget review going through my income and expenses each month ensuring I meet all my savings goals and am treating myself with guilt free spending consistently by 31st December 2024.
  • I will easily allocate myself guilt free spending each month after my monthly review each month to spend as I please by 31st December 2024.
  • I will easily purchase my first property to refurbish, refinance and to let out in Kent by 31st December 2024.

Business

  • I will easily setup a website for educating on the Transport Manager CPC qualification by 31st December 2024.
  • I will easily work with our accountant to produce monthly management accountants by 31st December 2024.
  • I will easily go through the Amazing Selling Machine 14 course and launch my new eCommerce business by 31st December 2024.
  • I will easily accumulate 10,000 viewers to my blog James Wigglesworth’s life by 31st December 2024.
  • I will easily start using Facebook Ads to promote James Wigglesworth’s Life by 31st December 2024.
  • I will easily get video content produced for all Wigglesworth Group companies by 31st December 2024.
  • I will easily complete all Yoast SEO courses to improve all my knowledge of SEO and help me to grow my blog by 31st December 2024.

Social & Lifestyle

  • I will easily go for an amazing holiday to Dubai with my partner by 31st December 2024.
  • I will easily go a relaxing holiday to Greece with my partner by 31st December 2024.
  • I will easily fulfil my dream of travelling on the Caledonian Sleeper by 31st December 2024.
  • I will easily go on 6 spa nights away with my partner by 31st December 2024.
  • I will easily go to the cinema with my partner for a relaxing evening to enjoy a film at least twice per month by 31st December 2024.
  • I will easily start to build a collection of lorry models by 31st December 2024.
  • I will easily purchase a stainless steel Rolex to celebrate my first property purchase by 31st December 2024.
  • I will easily invest in a new mattress to support better sleep by 31st December 2024.
  • I will easily invest in upgrading my wardrobe for a smarter look by 31st December 2024.
  • I will easily trade in my car and purchase myself a new car by 31st December 2024.

Relationships

  • I will easily respond to all communications from friends and family within 24 hours by 31st December 2024.
  • I will easily complete Tony Robbins Ultimate Relationship Program with my partner by 31st December 2024.
  • I will easily create a new bucket list with my partner listing all the things we’d like to do and experience in the coming years by 31st December 2024.
  • I will easily stay with round Dads every Thursday and do something where we go out at least once per month as part of this by 31st December 2024.

Habits & Personal Development

  • I will easily read/listen to a total of at least 12 books by 31st December 2024 (This will include me completing all my current unread audibles).
  • I will easily digest 150 pieces of content (YouTube Videos/Podcasts) into my second brain on Notion by 31st December 2024.
  • I will easily re-design my office for health and development with a standing desk and walking treadmill by 31st December 2024.
  • I will easily read for 30 minutes per day consistently by 31st December 2024.
  • I will easily journal each morning reviewing the previous day and how i’m feeling on the current day consistently by 31st December 2024.
  • I will easily come up with new affirmations and incantations and perform these everyday by 31st December 2024.
  • I will easily use Project Life Mastery’s Ultimate Life Plan video to devise my new life plan, values, identity and vision by 31st December 2024.
  • I will easily create a Notion Wardrobe planner to manage my wardrobe and what I have/don’t have, where my clothes are and their status by 31st December 2024.
  • I will easily develop myself a new grooming routine by 31st December 2024.
  • I will easily resubscribe to Blinkist and listen to 25 Blinks for the year to help me further consume knowledge that will benefit my life by 31st December 2024.

There we have it, thats my 2024 goals. I can’t wait to share my progress on them with you throughout the year. I’m going to aim to produce a monthly goals report each month showcasing my progress to you all.

As always if you enjoyee

Subscribe to My Weekly Newsletter